Make new friends, get fit and learn new skills

- Learn the basic skills of rowing
-Maintain / develop fitness, strength & technique
-Learn about opportunities for Masters rowers
- Become a part of a wonderful community

2 coached sessions per week. 

Must be 18 years old or older
Access to gym and ergos
Register now for term 4!

$250 for the 5-week program.
Includes on water supervised coaching from accredited coaches

For more information or to register your interest go to
https://www.phrc.org.au/contact